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Forest Bathing Blend presents a wholesome experience of an ancient Japanese practice that allows you to become one with nature and nurture the mind, body and soul without having to step out of your home. Carefully formulated, this beautifully balanced blend of distilled Lemon, Magnolia Leaf, Patchouli, Siberian Fir, Cypress, Hinoki, Grapefruit, Lavender, Cardamom, Geranium and Lemon Petitgrain give you a sense of rejuvenation and renewed energy. This blend consists of the same constituents you would inhale while strolling in the forest.
Blends well with: Wild Orange, Lavender and Roman Chamomile
Safety: Can irritate sensitive skin.
Historical Uses
The ancient Japanese practice of Forest Bathing was done to help reduce stress by detaching yourself from your normal routine from time to time and immersing yourself in the atmosphere of the forest, opening up yourself to the calm the forest has to offer.
Wellness Uses
Forest Bathing Blend has been created for you to experience the forest from the comfort of your home. Let stress and tension fade away by diffusing this blend.
Emotional Uses
Oils such as Patchouli make Forest Bathing Blend a blend that helps with feelings of grounding and body confidence.
How Forest Bathing Blend can support:
MIND/EMOTIONS
Balance
Forest Bathing Blend balances those who feel devitalized and who seek to escape the body through spiritual pursuits or other forms of distraction. Diffuse 1- 2 drops in your space to feel balanced and centred. Find balance and feel magnificent with the Gifts of the Essential oils by Adam Baralett. Learn how to use essential oils to feel balanced, centered, one with nature and so much more.
Body connection and acceptance
Appreciate the magnificence of your body and all of its natural processes and functions by diffusing 1-2 drops of Forest Bathing Blend during your self care routine. Show yourself a little more self love with the MyMakes: Aromatic Dressing because you deserve it.
Live in the present
Finding meaning and purpose during difficult transitions may sound like mission impossible. Allow Forest Bathing Blend to help you realign your hopes and aspirations to the realities of the present moment. Diffuse 1-2 drops in your space.
Forgiveness
Notice that the grudge you are holding is hindering your growth and healing? Forest Bathing Blend reminds you that forgiveness is an integral to development. Diffuse 1-2 drops during your time of meditation and self reflection.
Comforted
Forest Bathing Blend offers comfort and support during periods of grief, regret and longing. Diffuse in as it supports you in the necessary healing and reconciliation process of a life full of mixed experiences.
BODY/WELLNESS
Dandruff
Add 2 drops of Forest Bathing Blend into Fractionated Coconut Oil and massage onto clean scalp to reduce the formation of dandruff and moisturise scalp. For easy application make use of our handy Glass dropper tool for 15ml dōTERRA Bottles or the Glass Dropper for 10ml Bottles.
Cough
Add Forest Bathing Blend to the carrier oil of choice and apply over chest and mid-back for relief against cough.
Stress and anxiety
Looking for a natural way to take control of your stress levels? Apply Forest Bathing Blend to wrists and temples, taking deep breaths.
Earthly Zest Diffuser Blend
In need of something to spice up your day? Diffuse Forest Bathing Blend with 2 drops Wild Orange to invigorate your senses with this woody and zesty blend.
Bacterial Infections
Apply Forest Bathing Blend topically to the affected area. Forest Bathing Blend possesses anti-infectious properties that may help to prevent or even suppress infection.
Practical Uses
Diffusion
Calm down negative emotions and tensions by diffusing Forest Bathing Blend. Diffuse your Forest Bathing Blend whilst travelling or at your desk with the MySpace Portable USB Diffuser.
Meditation
Centre yourself and become one with nature from the comfort of your home. Inhale during meditation.
Therapeutic Touch
Combine Forest Bathing Blend with carrier oil of choice. Massage onto the body for an earthy and calming effect.